When Should You Drink Collagen Powder?

Put some pep back in your step by picking up a powdered collagen supplement like Taut® Premium Collagen Powder.

This supplement can work wonders for your skin’s firmness and elasticity, fortifying its structure and leaving it looking more radiant. It can also strengthen your nails and even make your hair fuller.

Know when to drink collagen powder to maximize its potential. Discover how to incorporate your new best friend into your beauty regimen below.

Timing Is Everything: When To Drink Collagen Powder To Achieve Noticeable Results

People have been drinking collagen powder for half a century to supplement their natural supplies. This potent skincare potion emerged in the 1970s alongside other beauty trends, such as monochromatic makeup and glamorous glitter. Yet, the question of “When should you drink collagen powder?” remains unanswered.

Some early birds swear by taking a swig first thing in the morning to give their skin an unmistakable glow. Others prefer waiting until the sun goes down to sip, enabling it to work its magic as they drift off to dreamland. Some even claim guzzling it after getting a workout in is the best approach, no matter what time of day.

So, who has the right idea when it comes to when to drink collagen powder? Let’s examine their arguments.

Rise and Shine

Do you want to start looking and feeling your best when you climb out of bed in the morning? Consider starting your day by letting the potent, preservative-free ingredients in our Taut® Premium Collagen Powder get to work immediately.

Whether you pour it directly into your mouth and let it dissolve, mix it up in a glass of water, or add it to a smoothie or coffee (perfect for those with tummy troubles!), taking your morning collagen can be a great way to get the day going. Drinking it before your first meal lets your stomach absorb it while it’s still empty.

If you take part in intermittent fasting, collagen consumption might be tricky at other times, but drinking it in the morning will make it more convenient. It’s one more reason to reach for it before doing anything else at the start of a new day.

Dream Come True

Are you too busy in the morning to add another thing to your to-do list? Taking nighttime collagen could be the answer to your nightly prayers.

As long as you don’t drink it too soon after dinner — leave about two hours between your last meal of the day and supplements — your stomach should have zero issues absorbing it.

Some studies suggest that drinking it at night will help your stomach with collagen absorption. Research has also revealed that consuming it after dark could help you sleep better, allowing you to wake up feeling refreshed.

Pro tip from RenewSkin Co™: Interested in drinking collagen at night without worrying about making a big mess in your bedroom? Take advantage of our Taut® Liquid Collagen Drink and enjoy its convenience. Drinking one bottle daily for up to four weeks can restore your collagen levels and revitalize your skin’s appearance.

Recovery Time

When determining when to drink collagen powder, the first two times that come to mind are first thing in the morning and right before bed. But why limit yourself when you can technically toss it back whenever you want?

For example, if you’re a workout warrior, how about trying it right after pushing through your final steps on the treadmill? There are 28 types of collagen, and several are key in helping your muscles and joints bounce back after gym sessions.

Many fitness fanatics have also found that drinking it can minimize post-exercise muscle soreness by improving blood flow and increasing the nutrients delivered throughout the body. You may have just found your new favorite workout buddy.

Should I Drink Collagen Powder on an Empty Stomach?

When trying to figure out when to drink collagen powder, many people search for times when they know their stomachs will be empty. Ever since it showed up on the scene, people have heard they must drink it on an empty stomach to ensure its effectiveness.

This isn’t the worst idea, as it will free your stomach to focus exclusively on absorbing it. However, not everyone buys into this hype, with some arguing that taking it with a meal is your best bet.

More specifically, you might want to add foods high in vitamin C to the mix when drinking collagen. This may motivate your body to produce more natural collagen.

We propose trying it for the first time on an empty stomach to see its impacts, and if your stomach doesn’t agree, switch to drinking it with meals.

Do I Need To Drink Collagen Powder Every Day To See Changes?

Once you have chosen the best time to drink collagen powder, you can incorporate it into your daily skincare routine.

If you’re still new to drinking it, you might see lightning-fast results at first and want to continue consuming it every day. Our Taut® Premium Collagen Powder is so easy to take that you won’t have any issues finding time to drink it.

However, after taking it for three to eight weeks, we recommend scaling back to three or four times weekly to maintain your skin’s new glow. Our Taut® Collagen Maintenance Kit will provide everything needed to keep the good times going.

Give Your Skin the Glow It Deserves With RenewSkin Co™

Those wondering when to drink collagen powder are sometimes surprised to hear there isn’t a one-size-fits-all answer. Some people find that taking it at the crack of dawn is beneficial, while others discover that waiting until they’re burning the midnight oil works best.

Regardless, consistency is the key. You can reap the long-term collagen benefits when it’s part of your skincare ritual.

Would you like to experience the difference it can make? Try our Taut® Intense Transformation Program, or continue reading our articles to learn about the collagen pill vs. powder debate.