How To Take Collagen Peptides

By boosting your body's natural collagen supply with these simple supplements, you'll revitalize your skin and hair to achieve a glowing complexion coupled with shiny, luscious locks. Plus, you'll improve your overall health and well-being since collagen supports muscles and strengthens bones. 

The best part? You don't have to carve time out of your busy day to drastically improve your health and beauty routine. Learn how to drink collagen peptides and take advantage of their many beauty benefits.

What Are Collagen Peptides? 

Given the results women can achieve, you might think that collagen peptides are a magic pill that fights the signs of aging. But the science behind them is a bit more complex. 

Collagen is the most abundant protein in the body and impacts everything from your skin and bones to your muscles, tendons, and ligaments. You need a supplement that works as hard as you do, and collagen checks off that box. Its key roles include:

• Replacing dead skin cells
• Providing the skin with elasticity, structure, and strength
• Forming the protective covering for the organs
• Helping fibroblasts form in the middle skin layer, which encourages new cell growth
• Helping the blood clot

Peptides are the building blocks of proteins and make it possible for your body to naturally produce collagen. Unfortunately, production slows as you age, and the protein breaks down quicker. You can combat this by consuming collagen peptides, and you'll notice wrinkled or sagging skin becoming smooth again, as well as relaxed muscles rather than sudden stiffness.

Who wouldn't want to look and feel younger? RenewSkin Co™ offers a wide range of collagen supplements that can help your skin turn back the clock.

Make Consuming Collagen Peptides Part of Your Everyday Routine: Explore Three Popular Options

You don't have to undergo irritating injections or test different topical products to enhance your skin's appearance. To fight the signs of aging and boost your body's collagen stores, all you have to do is make a cup of your favorite drink. 

Here's how to drink collagen peptides without compromising flavor or bioavailability. 

1. Sip on Bottles of Liquid Collagen

Liquid collagen is a convenient and enjoyable method of taking collagen peptides. These drinks often combine collagen peptides with other powerful ingredients, such as:

• Hyaluronic acid
• Vitamin B
• Vitamin C
• Ceramide

If you want the best liquid supplement on the market, check out our Taut Liquid Collagen Drink. These drinks come in convenient 1.7-ounce bottles that you can keep in your bag to have on the go. The liquid solution is gluten and dairy-free, and you don't have to worry about artificial flavors or fillers. 

Take a swig directly from the bottle, add the liquid to your morning cup of coffee, or blend it in a post-workout protein shake.

2. Use Collagen Powder Packets for a Refreshing Drink

Get your daily dose of collagen peptides in powder form. Refer to the package instructions and mix the powder with the specified amount of water. These products usually dissolve in water quickly, with hot and cold applications, but you can also use a hand frother to speed up the process. 

Enhancing your beauty routine has never been easier. Get your hands on our convenient sachets of Taut Premium Collagen Powder and get ready to transform your hair, skin, nails, and more. Taking the product on an empty stomach aids absorption, so mix a packet with cold water to begin your day or get your dose at night with a relaxing cup of something warm before bed.

Forget the expression "beauty is pain" because you won't endure any thanks to the delicious grape and cranberry flavors of our powdered collagen.

3. Opt for Convenient Collagen Capsules 

Maybe you don't want to carry around packets of collagen powder or glass bottles containing liquid collagen. That's where collagen capsules come in handy.

These small pills send collagen right into your bloodstream. They're a great option if you're already taking oral medication every day and don't mind adding another pill to the mix. However, capsules often contain lower doses of collagen peptides, so you might have to swallow more capsules per day to yield the same effects as a liquid or powder dosage.

How To Drink Collagen Peptides To Maximize Absorption and Reap the Full Benefits

Ask any expert how to drink collagen peptides to enhance absorption, and you'll likely hear the same set of responses. Professionals swear by these tips: 

• Drink on an empty stomach: Take collagen peptides bright and early, before bedtime, or in between meals. It's really up to you, but your body absorbs it better on an empty stomach. 
• Look for hydrolyzed peptides: Take a close look at ingredient labels before purchasing any products. Look for ones containing hydrolyzed collagen peptides rather than amino acids, as this aids absorption.
• Follow dosage recommendations: Take the recommended dose of collagen peptides each day. Taking too little will minimize benefits, but taking too much will be a waste. 
• Pair collagen with vitamins: A balanced diet benefits collagen uptake. Taking vitamin C, for example, can give your body the tools it needs for collagen synthesis. 

Do You Have To Drink Collagen for Glowy Skin?

Despite knowing how to drink collagen peptides, you may be reluctant to incorporate them into your daily routine. Collagen peptide serums, eye creams, and moisturizers enhance your skin by absorbing quickly into the outer layers. But you won't receive the full benefits of oral collagen absorption, like shinier hair and stronger nails.

Mixing methods is possible and allows you to get the most out of your dose. Consume liquid or powdered collagen in the morning and then apply a skin serum at night to maximize benefits. 

Discover Luxury Collagen Products at RenewSkin Co™

Now that you know how to drink collagen peptides, it's time to start your skin-boosting journey. At RenewSkin Co™, we offer luxury collagen products, expertly formulated for anti-aging benefits and skin health. Undergo our Intense Transformation Program and get ready to experience youthful, radiant skin in a matter of weeks.